process (20170619)

keep your eyes open
forget to breathe
focus on the tingling
in your fingertips
that fluttering
in your chest
imagine the worst possible
outcome
start biting your nails again
take up smoking
take up drinking
ruminate over your regrets
stare at the oncoming traffic
count your pills
learn to hate
learn to judge
stop moving
stop

12 thoughts on “process (20170619)”

Comments are closed.